10-Day Total Body Fat Burn Challenge - Day 10 | Ultimate Full-Body Workout
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YouTubeMeredith Shirk
10-Day Total Body Fat Burn Challenge - Day 10 | Ultimate Full-Body Workout
Day 10 of the 10-Day Total Body Fat Burn Challenge! The ultimate full-body workout to burn fat, build strength, and celebrate your progress. Click to watch the full video and finish the challenge strong! ‎ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ‎ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ Svelte's ...
2.3K views10 months ago
Shorts
These are some of the key full body exercises I used while dropping 75lbs all paired with a consistent calorie deficit 💪🏽🔥 • Push-ups • Glute Bridge Marches • Planks • Planks with Dumbbell Curls • Backward Lunges with Dumbbell Curl • RDLs into Gorilla Rows You can find my full Fat Loss Guide linked in my bio it includes the exact meals I ate and my complete workout plan. And if you’re just getting started, I’ve also added FREE low-calorie, high-protein meal plans in the bio too! #apronbelly #
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