How to massage your tennis elbow pain my Physio SA Adelaide Mt Barker Physiotherapist
5:32
YouTubemyPhysioSA Adelaide
How to massage your tennis elbow pain my Physio SA Adelaide Mt Barker Physiotherapist
Tennis elbow (or lateral epicondylitis) is pain on the outside of your elbow where the forearm muscles join onto the elbow. It can cause pain with gripping activities, typing or carrying. Ellie, a remedial massage and sports therapist, explains what tennis elbow is, its causes and then the best advice on how to effectively self massage the ...
920.7K viewsJan 12, 2016
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