What happens when you plank every day for 3 weeks? #facts #health #fitness #exercise #food #gym

Keeping my weekly shop simple makes everything else feel easier. Mostly whole foods, a few convenient bits, meals I can cook in fifteen minutes and a balance of things I actually enjoy. Nothing good or bad here, just choices that help me stay consistent. What is the one thing you always grab for your shop? Drop it below so I can try it next week 👇

FIRST LOOK: NEW NETFLIX HOUSE IN TEXAS! The @NetflixHouse is free to enter, and every turn makes it feel like you’ve stepped into your favorite shows. Snap photos, enjoy treats and drinks at the Netflix Bites cafe, and shop exclusive merch. 🎟️ Ticketed experiences range $10-39 and rotate throughout the year. IMMERSIVE EXPERIENCES: ✨ Squid Game: The Trials – Survival challenge ✨ Stranger Things: Escape the Dark 🎮 Netflix RePLAY – themed arcade games 📍 Galleria Dallas It’s definitely worth visi