In Europe and other spots around the globe, it's common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

Nordic walking is a growing fitness trend that offers many potential health benefits. According to the Harvard Medical School, this unique form of exercise burns more calories and engages more muscles ...

Boost your heart health with innovative walking styles! Nordic walking, using poles, engages your whole body for better balance and endurance. Japanese interval walking alternates fast and slow paces, ...

Nordic walking poles differ from traditional trekking poles because they have built-in gloves for your hands, not the simple loops found on hiking poles. The gloves wrap around the palm of your hand, ...