Struggling with anxiety seems to be an almost-universal experience. From "worry burnout," chronic stress and people-pleasing to negative rumination and overthinking, many of us are well-familiar with ...

Mel Robbins tells Rachel that she was plagued by anxiety, trauma and “relentless self-hatred” when she was younger. Now she has a bestselling book (“The Let Them Theory”) and a massively successful ...

In this fourth installment of Gerard Adams' series, Leaders Create Leaders, Adams sits down with well-known motivational speaker Mel Robbins. The two discuss many topics including Robbins's struggle ...

Do you get paralyzed by anxiety or overwhelmed by negative thoughts or depression? Here’s how to get out of your head and rocket yourself out of bed at the same time. I know it sounds ridiculously ...

The bestselling author of 'The Let Them Theory' shares how hitting "resolve" turned around her own rock bottom moment The Let Them Theory; Hay House LLC This just in, 2025 resolution-makers: ...

The self-help guru is creator and host of "The Mel Robbins Podcast," which has more than 40 million followers. She lives in ...

All one needs to do is utter six simple words: "Good things keep happening to me." With over seven million copies sold, Mel ...