We may receive a commission on purchases made from links. For years, MSG had been demonized as that spice additive in Chinese food that contributes to such conditions as face pressure, heart ...

For some, MSG might mean Madison Square Garden’s. You might picture dazzling lights, sprawling rows of seats, and larger than life screens. For us, MSG means something so much more incredible: ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...