High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE High arches, also called pes cavus, are ...

Do you have high arches? If so, there’s a chance you’re running into problems with your feet when you run. You might be underpronating, you might have some issues with plantar fasciitis, or you might ...

Whether you inherited your parents’ flat feet or their high arches, finding comfortable shoes should always be a priority when it’s time for a new pair of kicks, especially if you want to avoid bigger ...

Most people have no idea what arch type they have, but it’s one of the most important pieces of the puzzle to consider when you’re shopping for comfortable shoes, says Jewels Busenberg, the senior ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If the arch of your foot—the area between the ball of your foot and the heel—is on the high side, you’re ...

Foot arches might seem like a small detail, but they play a huge role in keeping your body balanced and strong. These natural curves under your feet act as shock absorbers, levers-and supports all in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Arch supports are designed to promote foot alignment while reducing strain on the foot. Combined, these ...

Feet come in all shapes and sizes, making it important to find the right footwear to support your needs. The best insoles for flat feet are designed to offer support where you need it most to lower ...